Sometimes we just need someone to help cushion the falls or help put things back together again. I myself have suffered from depression and have figured out some simple ways to reverse this thing called depression.Treating my depression began with the Native American Church and their many healing methods. I then turned to the medicine workers and curanderas of South America where I learned the non-western way of looking at many of the psychological issues that most human beings face today. I realized that working on finding happiness was not the answer to my depression. The plants in the jungle reminded me that to heal, I must start first with my own vitality of my mind, spirit, body and soul. My main attention is healing core issues of life by harmonizing Attitude, Awareness, and Authenticity.